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View Full Version : 375 lb max squat.



Zafod
09-07-2011, 11:35 PM
Hit a new pr tonight after working up to 300 for 5 reps.

http://www.youtube.com/watch?v=483yHi80yDg&feature=youtube_gdata_player

Powerlifter181
09-25-2011, 10:11 PM
Good work, lets see 4 plates soon buddy. :D

Zafod
10-12-2011, 05:34 PM
Good work, lets see 4 plates soon buddy. :D

Im working on it lol. As you can see I dont belt up nor do I wrap my knees. I am slowly going up to help build connective tissue and keep my knees strong. They dont hurt and I dont plan on making them.

Articulate_Ape
10-12-2011, 05:43 PM
You wimp. :p

Seriously though, you really should have a spotter or at least someone to call 911 when your colon blows out of your ass.

Zafod
10-12-2011, 06:27 PM
You wimp. :p

Seriously though, you really should have a spotter or at least someone to call 911 when your colon blows out of your ass.

do you see those chrome bars at the bottom? Those are dump bars. Thats my spotter. Its a squat cage. Safer than any spotter out there....

Articulate_Ape
10-12-2011, 06:37 PM
do you see those chrome bars at the bottom? Those are dump bars. Thats my spotter. Its a squat cage. Safer than any spotter out there....

Ah, I didn't notice that. Good on you. I was just worried because you could put your colon out doing that if you aren't careful.

Zafod
10-12-2011, 06:53 PM
Ah, I didn't notice that. Good on you. I was just worried because you could put your colon out doing that if you aren't careful.

I dont know who you are talking to about lifting but I have yet to see anyone hurt their colon doing squats.

Articulate_Ape
10-12-2011, 07:08 PM
I dont know who you are talking to about lifting but I have yet to see anyone hurt their colon doing squats.

Hold that thought. :)

Rockntractor
10-12-2011, 07:26 PM
Ah, I didn't notice that. Good on you. I was just worried because you could put your colon out doing that if you aren't careful.

You mean lose your ass?:eek:

Zafod
10-14-2011, 06:05 PM
Good work, lets see 4 plates soon buddy. :D

got it....

jendf
10-15-2011, 02:31 PM
Hold that thought. :)

There used to be a picture on awful.com. I don't know if it was photoshopped or not but it was indeed awful.

Zafod
10-15-2011, 08:03 PM
There used to be a picture on awful.com. I don't know if it was photoshopped or not but it was indeed awful.

It was fake. It showed some guy who shit his organs out through a double ply squat suit....if you don't knkw what that is then that's probably why you thought it was real.

Zafod
10-15-2011, 08:09 PM
http://www.snopes.com/photos/risque/prolapse.asp