strongman training

[Zafod]

Started with farmers walk.

https://www.youtube.com/watch?v=dUlIDlKXnWI&feature=youtube_gdata_player

https://www.youtube.com/watch?v=e2yX6fzIbn4&feature=youtube_gdata_player

[Zafod]

Then there was the yoke walk

https://www.youtube.com/watch?v=g_tKpNT_IOE&feature=youtube_gdata_player

[Zafod]

Then atlas stones

https://www.youtube.com/watch?v=an8DQTMcgeI&feature=youtube_gdata_player

[Zafod]

Finished with tire flips

https://www.youtube.com/watch?v=XwIoxiK241g&feature=youtube_gdata_player

[Rockntractor]

Why did they need to be flipped?:confused:

[Rockntractor]

Must be practicing for a job at the Walmart tire center!:cool:

[Zafod]

Why did they need to be flipped?:confused:

its called physical conditioning.

somthing you know nothing about i see....

[Rockntractor]

its called physical conditioning.

somthing you know nothing about i see....

Can yah pull a plow?:confused:
http://i686.photobucket.com/albums/vv230/upyourstruly/woman-pulling-plow-20852453311.jpg

[Zafod]

still dont get your point as to why you always try to give me shit about my training.


whats the deal?

[Rockntractor]

still dont get your point as to why you always try to give me shit about my training.


whats the deal?

Uh oh! better get out of here before this turns into deliverance!:eek:
http://i686.photobucket.com/albums/vv230/upyourstruly/12427-Farmer-Man-Pulling-A-Fat-Pink-Pig-By-The-Hind-Legs-Clipart-Picture.jpg

[Zafod]

http://stonewall-farms.com/wp-content/uploads/2010/08/suckling_pig_header.jpg

[Zafod]

http://kylereed.com/Pictures/ForeignTravel/Europe1/RoastedPig.jpg

[Zafod]

http://s4e9344b0eef80.img.gostorego.com/802754/cdn/media/s4/e9/34/4b/0e/ef/80/teresa_pig.JPG

[Zafod]

http://www.tiffanyscatering.com/images/photo16.jpg

[Zafod]

you know, if you were more active you wouldnt get stuck....




http://www.puppiesandflowers.com/blogimages/jun2008/pigStuck.jpg

[JB]

Are you a pro or do you just like doing the workouts?

[Zafod]

Are you a pro or do you just like doing the workouts?

I compete amateur class. But yes I like the workouts.