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Zafod
02-06-2012, 04:01 PM
Started with farmers walk.

https://www.youtube.com/watch?v=dUlIDlKXnWI&feature=youtube_gdata_player

https://www.youtube.com/watch?v=e2yX6fzIbn4&feature=youtube_gdata_player

Zafod
02-06-2012, 04:02 PM
Then there was the yoke walk

https://www.youtube.com/watch?v=g_tKpNT_IOE&feature=youtube_gdata_player

Zafod
02-06-2012, 04:02 PM
Then atlas stones

https://www.youtube.com/watch?v=an8DQTMcgeI&feature=youtube_gdata_player

Zafod
02-06-2012, 04:02 PM
Finished with tire flips

https://www.youtube.com/watch?v=XwIoxiK241g&feature=youtube_gdata_player

Rockntractor
02-06-2012, 04:08 PM
Why did they need to be flipped?:confused:

Rockntractor
02-06-2012, 04:11 PM
Must be practicing for a job at the Walmart tire center!:cool:

Zafod
02-06-2012, 04:12 PM
Why did they need to be flipped?:confused:

its called physical conditioning.

somthing you know nothing about i see....

Rockntractor
02-06-2012, 04:20 PM
its called physical conditioning.

somthing you know nothing about i see....

Can yah pull a plow?:confused:
http://i686.photobucket.com/albums/vv230/upyourstruly/woman-pulling-plow-20852453311.jpg

Zafod
02-06-2012, 04:32 PM
still dont get your point as to why you always try to give me shit about my training.


whats the deal?

Rockntractor
02-06-2012, 04:43 PM
still dont get your point as to why you always try to give me shit about my training.


whats the deal?

Uh oh! better get out of here before this turns into deliverance!:eek:
http://i686.photobucket.com/albums/vv230/upyourstruly/12427-Farmer-Man-Pulling-A-Fat-Pink-Pig-By-The-Hind-Legs-Clipart-Picture.jpg

Zafod
02-06-2012, 06:16 PM
http://stonewall-farms.com/wp-content/uploads/2010/08/suckling_pig_header.jpg

Zafod
02-06-2012, 06:17 PM
http://kylereed.com/Pictures/ForeignTravel/Europe1/RoastedPig.jpg

Zafod
02-06-2012, 06:17 PM
http://s4e9344b0eef80.img.gostorego.com/802754/cdn/media/s4/e9/34/4b/0e/ef/80/teresa_pig.JPG

Zafod
02-06-2012, 06:18 PM
http://www.tiffanyscatering.com/images/photo16.jpg

Zafod
02-06-2012, 06:19 PM
you know, if you were more active you wouldnt get stuck....




http://www.puppiesandflowers.com/blogimages/jun2008/pigStuck.jpg

JB
02-06-2012, 09:18 PM
Are you a pro or do you just like doing the workouts?

Zafod
02-06-2012, 10:19 PM
Are you a pro or do you just like doing the workouts?

I compete amateur class. But yes I like the workouts.