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View Full Version : Bench press 250 lbs for 7 reps.



Zafod
03-06-2012, 05:06 PM
https://www.youtube.com/watch?v=0yYufPAheyw&feature=youtube_gdata_player

Almost had 8 but hit a wall and ran out of steam....

Articulate_Ape
03-06-2012, 05:10 PM
Real men do that with one arm. :gorilla:

Zafod
03-06-2012, 05:15 PM
Real men do that with one arm. :gorilla:

show me

Articulate_Ape
03-06-2012, 05:22 PM
show me

I would, but my good arm is at the cleaners.

Zafod
03-06-2012, 05:33 PM
I would, but my good arm is at the cleaners.

lame

Articulate_Ape
03-06-2012, 05:40 PM
lame

Exactly.

SaintLouieWoman
03-07-2012, 07:56 PM
Moved this to the health & fitness from the lounge so it could be with all the other "lifting" threads. :biggrin-new:

Rockntractor
03-07-2012, 08:12 PM
Moved this to the health & fitness from the lounge so it could be with all the other "lifting" threads. :biggrin-new:

I was going to move it but I couldn't quite pick it up.http://www.picgifs.com/smileys/smileys-and-emoticons/ill/smileys-ill-707925.gif (http://www.picgifs.com/smileys/)

Rockntractor
03-07-2012, 09:07 PM
show me

http://i686.photobucket.com/albums/vv230/upyourstruly/Monkey.jpg
Did the steroids shrivel your wiener up too?http://planetsmilies.net/confused-smiley-17468.gif (http://planetsmilies.net)

Rockntractor
03-07-2012, 10:25 PM
Bumping for trouble!http://planetsmilies.net/skipping-smiley-1902.gif (http://planetsmilies.net)

Odysseus
03-08-2012, 01:09 AM
I would, but my good arm is at the cleaners.

I could make a comment on the impact to your love life, but I'll be good. :biggrin-new:

My personal best was working with three sets of ten at 225, but that was twenty-two years and several herniated disks ago. Now, I'm just happy with push-ups and light weights with higher reps.

Zafod
03-08-2012, 03:47 PM
I dont do roids rock....