Are you getting enough fiber?
Some Fiber Hints
Check the link for some good fiber recipes. In the words of my friendly gastroenterologist, "Eat more fiber and veggies and you won't have to see me every e years." :D
With that lousy prep before the tests, I'm going to be checking out these recipes. :p
6 Fiber-Rich Recipes
Add Fiber to Every Meal
Making sure you get enough fiber every day can be a challenge. Adding more fiber to your meals is a breeze with these tasty fiber-rich recipes.
By Kerry Vegliando
Page 1 of 8
How much fiber do you get every day? Chances are itís not enough. Even though you can find fiber in various fruits, vegetables, and whole grains, many people still fall short of the recommended daily intake
. If youíre looking for ways to add fiber to your diet, it may be easier than it seems. Try the following fiber-rich recipes to increase your daily fiber intake in a delicious and nutritious way.
Last Updated: 06/02/2011
Next: Indulge in a Breakfast Muffin