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Diet soda made the list...
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Bad news: Drenching your salad in fat-free dressing or eating granola by the handful isn't doing you any favors. The good news? We're here to bust some snacking myths—and provide you with truly healthy alternatives
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They'll have to pry the Diet Coke can from my cold, dead hands.
some of them make sense...but I think that these lists are stupid too...they take the raw numbers and don't take into account where they are coming from...smoothie is going to have a lot of sugar, but natural sugar from fruits and veggies. some of the fats and oils are good ones, polyunsaturated that are good for lowering LDL's, particularly ones from Avacodo's and such.
look at where the fats, sugars, and oils come from, not just that they are there
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Originally Posted by noonwitch
:D
I know diet soda can be bad for diabetics. But when I grab something to drink "on the go" I try and get something with the less calories as I can...
I really like un-sweetened ice tea...do you know how hard that is to find in the South? :D
same here, if you can fine Peace Tea, it's really good. Their flavors are based on movies like Caddy Shack (which is the unsweetened version) and Caddy Shack 2 (50/50 unsweetened and lemonade) all for a buck :DQuote:
Originally Posted by RobJohnson
Then you have me, who eats ice cream for dinner and my cholesteral is down.....lol
Wait til you get older------then tell us about it. :DQuote:
Originally Posted by Zafod
I look forward to it. I am 32....not young.....Quote:
Originally Posted by SaintLouieWoman