whats lame is the false claim that vegetarianism is unhealthy for people. It's not, yes people need to educate themselves, not crab load on white pasta, and what not because they are too stupid to figure out what to eat.
I'm not saying meat is bad, in of it's self for you. Just that straight meat diets are unhealthy.
see was it that hard?
now the first link, meh seen it not saying you cant get vitamins from plant sources.
never claimed that straight meat is healthy or unhealthy. the anibolic diet (the subject of this thread) doesnt state that you never eat veggies and fruit but that you teach your body to eat a macro nutuient that it already makes. Fat....
Fat is not bad.
That was the point.
now to your last link (smart ass)
john hopkins for veggie burger nutballs anyone?
Life is to short, I see no reason on Gods green earth to over stress your liver just to have your neck the bigger than your head.