Cool and cloudy on the Mountain. We had rain Friday night and may get more today. The leaves are starting to turn. I love Autumn.
I slept well last night. Some nights I do, some nights I don't. I feel that sleep is important to health. Which leads to the TOTD for today:
TOTD: How do you sleep?
cool room or warm?
lots of covers or just a sheet and blanket?
more than one pillow?
do you sleep on your back or side or what?
what do you like to wear for sleeping?
do you dream much and remember your dreams?
do you like to use a noise maker or have the window open to listen to night sounds?
do you like to sleep late when you can?