Food Fixation Wednesday!

[Gingersnap]

Thanks for the "recipe". I'll try it when I run out of my muesli. At $5 a bag (regular price but I got 25% off since my fav Amish store was discontinuing it), it should be less expensive doing my own. I'm going to look at the ingredient list on the bags at the Publix for additional ideas.

I buy one box of organic Grape-Nuts analog and about a half pound of steel-cut oats. I dump it into a big bowl and chop up the dried fruit and add the seeds. I mix it up and put it in a storage container.

Seriously, this lasts me about 4 months.

[Hawkgirl]

I buy one box of organic Grape-Nuts analog and about a half pound of steel-cut oats. I dump it into a big bowl and chop up the dried fruit and add the seeds. I mix it up and put it in a storage container.

Seriously, this lasts me about 4 months.

sounds similar to granola...I may stop by Whole Foods this weekend and try to make my own. Barefoot Contessa has a good recipe.

[Gingersnap]

sounds similar to granola...I may stop by Whole Foods this weekend and try to make my own. Barefoot Contessa has a good recipe.

I have problems with too much sugar (hypoglycemic or so the Whitecoat says) so this has no honey or other "sticky" stuff. It's just dry but tasty when mixed with yogurt.

[SaintLouieWoman]

I have problems with too much sugar (hypoglycemic or so the Whitecoat says) so this has no honey or other "sticky" stuff. It's just dry but tasty when mixed with yogurt.

I always mix any cereal with yogurt. It tastes so much better than with milk.

[Hawkgirl]

I have problems with too much sugar (hypoglycemic or so the Whitecoat says) so this has no honey or other "sticky" stuff. It's just dry but tasty when mixed with yogurt.

I should stay away from too much sugar too...diabetes runs in the family...but I don't.:o

[SaintLouieWoman]

I should stay away from too much sugar too...diabetes runs in the family...but I don't.:o

It runs in my family also, why I'm careful with sugar. A doc down here gave me a real fright. He said that I was prediabetic. I later found out that he was looking at another patients' chart.

All my "numbers" were OK. He really gave me a scare.

[Rockntractor]

Give me sugar or give me death! Well, maybe not that bad but I do like sweets.:)

[Gingersnap]

I'm a first degree relative from an out of control, outrageous diabetic. While I don't have a sweet tooth, I do curb the carbs. That's the real bitch-kitty for diabetes. Or anybody watching their weight, really.