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  1. #11  
    The big Cheese
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    I eat vegitables for fiber.

    the whole grain bs is just that. BS
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  2. #12  
    Senior Member Arroyo_Doble's Avatar
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    Run for about 45 mins a day, don't intake more than 1800 calories a day, and confine the beer to the weekends and you should be OK.
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  3. #13  
    The big Cheese
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    Quote Originally Posted by Arroyo_Doble View Post
    Run for about 45 mins a day, don't intake more than 1800 calories a day, and confine the beer to the weekends and you should be OK.
    hahahahaha yeah if you want to look like you? sorry oreo but you look like david bowie and fiona apple had a mutant starved offspring....
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  4. #14  
    Best Bounty Hunter in the Forums fettpett's Avatar
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    Quote Originally Posted by Zafod View Post
    I eat vegitables for fiber.

    the whole grain bs is just that. BS
    I don't mean to ONLY eat grains for fiber :p Veggies are better source of it, my point was the difference between whole grains and white/refined grains
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  5. #15  
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    I saw a pie chart a while back where the USDA had reduced the amount of fruit, veggies, dairy and meat and increased the fillers. Now, you do not think they would be doing that because those things had skyrocket in price? Me thinks that this new chart is some of that voodoo switcheroo that the government is famous for. Like the little people are not going to notice the escalation in food prices.
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  6. #16  
    The big Cheese
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    Quote Originally Posted by fettpett View Post
    I don't mean to ONLY eat grains for fiber :p Veggies are better source of it, my point was the difference between whole grains and white/refined grains
    I also take fiber powder.

    I consume about 2 table spoons a day.....
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  7. #17  
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    Quote Originally Posted by fettpett View Post
    i disagree, it's people eating WHITE, refined grains that made this country fat as hell
    RACIST!!!!!!!!!!!!!!!!
    The Obama Administration: Deny. Deflect. Blame.
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  8. #18  
    Quote Originally Posted by fettpett View Post
    I don't mean to ONLY eat grains for fiber :p Veggies are better source of it, my point was the difference between whole grains and white/refined grains
    While I'm a major whole foods advocate myself, switching people to whole grains doesn't usually stop the over-eating. People eat much faster than any bulk-inducing foods can curb appetite. Those of us who really go in for whole foods, organic foods, supplements, sunshine, exercise and all that aren't the target audience for USDA food advice.

    Sadly.
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  9. #19  
    Best Bounty Hunter in the Forums fettpett's Avatar
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    Quote Originally Posted by Gingersnap View Post
    While I'm a major whole foods advocate myself, switching people to whole grains doesn't usually stop the over-eating. People eat much faster than any bulk-inducing foods can curb appetite. Those of us who really go in for whole foods, organic foods, supplements, sunshine, exercise and all that aren't the target audience for USDA food advice.

    Sadly.
    very true
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  10. #20  
    Grouchy Old Broad Kay's Avatar
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    Quote Originally Posted by Zafod View Post
    hahahahaha yeah if you want to look like you?
    sorry oreo but you look like david bowie and fiona apple had a mutant starved offspring....
    Now that right there was funny. :D
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