Has anyone ever been on this diet? My doc recommended it, but gave a simple half page of foods on and off the list. There are many unanswered questions, even after doing a quick check on the internet.
For example, what type of salad dressing do you use for salads with this thing? It says real mayonaisse instead of Miracle Whip, but I don't usually smear mayo on my lettuce salads.
I'd appreciate any tips on this thing. I did really well the first week, still in stage one, and due to start stage 2 at the end of the week. But the weight loss has almost stopped. Lost 6 pounds last week, 1 pound this week.