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  1. #21  
    jendf
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    Default 07-26-2011, 11:30 PM
    In my aerobics class we do a little strength training with dumbbells. I've taking these classes for over a year and love it. It's really made a difference in how I look.

    I can't do the gym. I can't motivate myself there.
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  2. #22  
    Zafod
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    Default 07-27-2011, 12:04 AM
    this thread was started for strength trainers here. But the only people posting are cardio bunnies..... Lame duck sauce......
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  3. #23  
    jendf
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    Default 07-27-2011, 12:11 AM
    Quote Originally Posted by Zafod View Post
    this thread was started for strength trainers here. But the only people posting are cardio bunnies..... Lame duck sauce......
    Didn't you start one of these threads in the Lounge a while back and it just ended up being a "my dick is bigger than yours" thread between you and Speedy?

    The chicks are classing the place up here. Relax.
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  4. #24  
    Zafod
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    Default 07-27-2011, 12:22 AM
    Quote Originally Posted by jendf View Post
    Didn't you start one of these threads in the Lounge a while back and it just ended up being a "my dick is bigger than yours" thread between you and Speedy?

    The chicks are classing the place up here. Relax.
    Lol no speedy tried to school me on what is correct training because he is so strong lol.

    Cardio bunnies can start their own thread. Lmao.
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  5. #25  
    jendf
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    Default 07-27-2011, 12:26 AM
    Quote Originally Posted by Zafod View Post
    Lol no speedy tried to school me on what is correct training because he is so strong lol.

    Cardio bunnies can start their own thread. Lmao.
    Why start another thread when we've got a perfectly good thread going here? :D
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  6. #26  
    Articulate_Ape
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    Default 07-27-2011, 12:55 AM
    Quote Originally Posted by Zafod View Post
    this thread was started for strength trainers here. But the only people posting are cardio bunnies..... Lame duck sauce......

    Would it help if I said I could collapse your rib cage with a single strike? :p
    "Our president delivered his State of the Union message to Congress. That is one of the things his contract calls for -- to tell congress the condition of the country. This message, as I say, is to Congress. The rest of the people know the condition of the country, for they live in it, but Congress has no idea what is going on in America, so the president has to tell 'em." ~ Will Rogers
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  7. #27  
    SaintLouieWoman
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    Default 07-27-2011, 08:45 AM
    Quote Originally Posted by jendf View Post
    Why start another thread when we've got a perfectly good thread going here? :D


    Strength training and light weights are all to the good. I haven't seen many women in the gym lifting 200 pound weights.

    And when in the history of CU don't we digress? :D
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  8. #28  
    Zafod
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    Default 07-27-2011, 10:42 AM
    Quote Originally Posted by SaintLouieWoman View Post
    I haven't seen many women in the gym lifting 200 pound weights.
    I have...... and they are small.

    My wife for example can out lift most men.... 225 dead lift at 130 body weight
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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