In my aerobics class we do a little strength training with dumbbells. I've taking these classes for over a year and love it. It's really made a difference in how I look.
I can't do the gym. I can't motivate myself there.
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07-26-2011, 11:30 PM
In my aerobics class we do a little strength training with dumbbells. I've taking these classes for over a year and love it. It's really made a difference in how I look.
I can't do the gym. I can't motivate myself there.
07-27-2011, 12:04 AM
this thread was started for strength trainers here. But the only people posting are cardio bunnies..... Lame duck sauce......
07-27-2011, 12:11 AM
Didn't you start one of these threads in the Lounge a while back and it just ended up being a "my dick is bigger than yours" thread between you and Speedy?Originally Posted by Zafod
The chicks are classing the place up here. Relax.
07-27-2011, 12:22 AM
Lol no speedy tried to school me on what is correct training because he is so strong lol.
Cardio bunnies can start their own thread. Lmao.
07-27-2011, 12:26 AM
Why start another thread when we've got a perfectly good thread going here? :D
07-27-2011, 12:55 AM
Would it help if I said I could collapse your rib cage with a single strike? :p
07-27-2011, 08:45 AM
Strength training and light weights are all to the good. I haven't seen many women in the gym lifting 200 pound weights.
And when in the history of CU don't we digress? :D
07-27-2011, 10:42 AM
I have...... and they are small.
My wife for example can out lift most men.... 225 dead lift at 130 body weight
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