Thread: My quest to get back in shape.
08-18-2011, 01:50 PM
Well... no running, period, for two months. Extended walking is a no-no as well.
I am allowed to do cross training, things like the stair climber, elliptical, and bike, as long as I'm not feeling any pain.
So yeah, HUGE road block there.
In hockey, it means you have to sit in the penalty box for five minutes.
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