Well... no running, period, for two months. Extended walking is a no-no as well.
I am allowed to do cross training, things like the stair climber, elliptical, and bike, as long as I'm not feeling any pain.
So yeah, HUGE road block there.
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Well... no running, period, for two months. Extended walking is a no-no as well.
I am allowed to do cross training, things like the stair climber, elliptical, and bike, as long as I'm not feeling any pain.
So yeah, HUGE road block there.
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