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  1. #1 Cabbage and Chicken Soup 
    Administrator SaintLouieWoman's Avatar
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    Sep 2002
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    Sarasota Florida
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    Cabbage and Chicken Soup


    Quick Info: Servings
    Most Popular
    Diabetes-Friendly


    Nutritional Info (Per serving): Calories: 81, Saturated Fat: 1g, Sodium: 526mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 9g, Sugars: 4g, Cholesterol: 16mg, Protein: 7g Exchanges: Vegetable: 2, Lean Meat: 1
    Carb Choices: 0.5

    Recipe Source:


    Ingredients

    • 4 cup(s) water
    • 3 cup(s) broth, chicken, fat-free, salt-free
    • 2 cup(s) tomato(es)
    • 1/2 stalk(s) celery
    • 4 onion(s), green
    • 1 potato(es)
    • 1 bay leaf
    • 1 teaspoon salt
    • 1/2 teaspoon thyme
    • 1/4 teaspoon caraway seeds
    • 3 cup(s) cabbage
    • 1 cup(s) chicken, cooked
    • 1 tablespoon lemon juice
    • 2 teaspoon sugar
    Preparation

    1. In a large soup pot, combine the water, broth, tomatoes, celery, onion, potato, bay leaf, salt, thyme, and caraway seeds.
    2. Simmer for 30 minutes to 1 hour. Add the cabbage, chicken, lemon juice, and sugar. Remove the bay leaf and serve.
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  2. #2  
    Fabulous Poster
    Join Date
    Mar 2010
    Posts
    10,161
    Cabbage is a magic food, especially if you actually eat it. Because heads of cabbage sometimes get thrown away whole for lack of ambition, I find it's actually cheaper to buy the shredded cabbage. Publix or Walmart , about $1.68.
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