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  1. #1 Starting South Beach/Atkins Diet Today... 
    SEAduced SuperMod Hawkgirl's Avatar
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    Wish me luck, I need it!:D

    They are both so similar..but I am going to allow myself to eat a fruit if I have a bad sugar craving...Atkins doesn't allow that..but SB does.

    Yesterday when I got home from work, I had starch cravings...so I made a elbow pasta with peas...really fast and simple to make...but afterwards:( OMG...horrible indigestion, up for hours unable to sleep, my tummy was bloated..I wanted to puke,,but didn't.

    I decided I need to get those starchy carbs out of my life..and I need to lose weight.

    Goodbye sweets, bagels, pasta, bread...etc....Only carbs will be vegetables and salads...and occasional fruit. Oy vey!
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  2. #2  
    Sin City Moderator RobJohnson's Avatar
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    Good luck with the diet. But I'm not realy sure any diet really works without some serious lifestyle changes.
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  3. #3  
    Senior Member Molon Labe's Avatar
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    Please make sure you do more of the South Beach Diet than Atkins.

    Atkins is not healthy in the long run. Don't want to see you do something bad to yourself.
    Gun Control: The theory that a woman found dead in an alley, raped and strangled with her panty hose, is somehow morally superior to a woman explaining to police how her attacker got that fatal bullet wound - Unknown


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  4. #4  
    Sin City Moderator RobJohnson's Avatar
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    Quote Originally Posted by Molon Labe View Post
    Please make sure you do more of the South Beach Diet than Atkins.

    Atkins is not healthy in the long run. Don't want to see you do something bad to yourself.
    She's pretty smart and works in health care. I'm sure she is aware of the dangers. I've seen her picture...she looks great now already.
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  5. #5  
    SEAduced SuperMod Hawkgirl's Avatar
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    Quote Originally Posted by Molon Labe View Post
    Please make sure you do more of the South Beach Diet than Atkins.

    Atkins is not healthy in the long run. Don't want to see you do something bad to yourself.
    I am planning to...I want to have the healthier proteins like fish and chicken instead of bacon...lol.

    Today I am having grilled mahi mahi and a green salad with american cheese.
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  6. #6  
    SEAduced SuperMod Hawkgirl's Avatar
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    Quote Originally Posted by RobJohnson View Post
    She's pretty smart and works in health care. I'm sure she is aware of the dangers. I've seen her picture...she looks great now already.

    Awww thanks...flattery will get you.....













    everywhere :o;):D
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  7. #7  
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    South Beach was an easy diet for me. Lost 60 pounds. Need to get back on it and start walking again.
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  8. #8  
    SEAduced SuperMod Hawkgirl's Avatar
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    Quote Originally Posted by lacarnut View Post
    South Beach was an easy diet for me. Lost 60 pounds. Need to get back on it and start walking again.
    Wow...awesome...how long did it take to get 60 pounds off?:eek:
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  9. #9  
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    Quote Originally Posted by Hawkgirl View Post
    Wow...awesome...how long did it take to get 60 pounds off?:eek:
    4 or 5 months. Within the first month, I had lost 20 months. Giving up sweets, eating healthy foods and walking before bedtime did the trick.
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  10. #10  
    Sin City Moderator RobJohnson's Avatar
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    Quote Originally Posted by Hawkgirl View Post
    Awww thanks...flattery will get you.....













    everywhere :o;):D

    :D I call it like I see it...not only are you cute, you are a great mother & have a brain.
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