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  1. #1 535 lb rack pull from below the knee cap 
    The big Cheese
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    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  2. #2  
    Senior Ape Articulate_Ape's Avatar
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    /me makes note to self: Don't arm wrestle Zafod.
    "Our president delivered his State of the Union message to Congress. That is one of the things his contract calls for -- to tell congress the condition of the country. This message, as I say, is to Congress. The rest of the people know the condition of the country, for they live in it, but Congress has no idea what is going on in America, so the president has to tell 'em." ~ Will Rogers
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  3. #3  
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    When I read 535 lb rack I was thinking of something else. Was I ever disappointed. :D
    Liberals are proof that evolution is only a theory. Nothing that stupid could evolve past a monkey.
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  4. #4  
    The big Cheese
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    Quote Originally Posted by jediab View Post
    When I read 535 lb rack I was thinking of something else. Was I ever disappointed. :D
    if you dig womens with racks that big you have problems......
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  5. #5  
    The big Cheese
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    Quote Originally Posted by Articulate_Ape View Post
    /me makes note to self: Don't arm wrestle Zafod.
    lol

    I dont have that good of a arm wrestling arm but I can pick up heavy things.
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  6. #6  
    eeeevil Sith Admin SarasotaRepub's Avatar
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    What??? You didn't lift it overhead??? Wimp. :p:p

    God Zaf, be careful. You're going to pop something!!!:eek:
    May the FORCE be with you!
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  7. #7  
    PORCUS MAXIMUS Rockntractor's Avatar
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    How is obama working out for you?
    http://i686.photobucket.com/albums/vv230/upyourstruly/5d569df9-186a-477b-a665-3ea8a8b9b655_zpse9003e54.jpg
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  8. #8  
    The big Cheese
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    Quote Originally Posted by SarasotaRepub View Post
    What??? You didn't lift it overhead??? Wimp. :p:p

    God Zaf, be careful. You're going to pop something!!!:eek:
    If got a pretty strong core. If you notice I don't wear a belt. Can't stand them and if I can't lift it without one then I want to get stronger so I can. I use a belt for max effort at meets but that's it.

    535 is the most I have ever lifted....
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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