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  1. #1 Bench press 250 lbs for 7 reps. 
    The big Cheese
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    https://www.youtube.com/watch?v=0yYu...e_gdata_player

    Almost had 8 but hit a wall and ran out of steam....
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  2. #2  
    Senior Ape Articulate_Ape's Avatar
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    Real men do that with one arm.
    "The efforts of the government alone will never be enough. In the end the people must choose and the people must help themselves" ~ JFK; from his famous inauguration speech (What Democrats sounded like before today's neo-Liberals hijacked that party)
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  3. #3  
    The big Cheese
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    Quote Originally Posted by Articulate_Ape View Post
    Real men do that with one arm.
    show me
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  4. #4  
    Senior Ape Articulate_Ape's Avatar
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    Quote Originally Posted by Zafod View Post
    show me
    I would, but my good arm is at the cleaners.
    "The efforts of the government alone will never be enough. In the end the people must choose and the people must help themselves" ~ JFK; from his famous inauguration speech (What Democrats sounded like before today's neo-Liberals hijacked that party)
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  5. #5  
    The big Cheese
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    Quote Originally Posted by Articulate_Ape View Post
    I would, but my good arm is at the cleaners.
    lame
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  6. #6  
    Senior Ape Articulate_Ape's Avatar
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    Quote Originally Posted by Zafod View Post
    lame
    Exactly.
    "The efforts of the government alone will never be enough. In the end the people must choose and the people must help themselves" ~ JFK; from his famous inauguration speech (What Democrats sounded like before today's neo-Liberals hijacked that party)
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  7. #7  
    Administrator SaintLouieWoman's Avatar
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    Moved this to the health & fitness from the lounge so it could be with all the other "lifting" threads.
    http://http://i145.photobucket.com/albums/r231/SarasotaRepub/83069bcc.png

    " To the world you are just one more person, but to a rescued pet, you are the world."

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    A Nation of Sheep Breeds a Government of Wolves!"

    GO CARDS -THERE IS ALWAYS NEXT YEAR
    GO ROYALS NOW
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  8. #8  
    PORCUS MAXIMUS Rockntractor's Avatar
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    Quote Originally Posted by SaintLouieWoman View Post
    Moved this to the health & fitness from the lounge so it could be with all the other "lifting" threads.
    I was going to move it but I couldn't quite pick it up.
    The difference between pigs and people is that when they tell you you're cured it isn't a good thing.
    http://i.imgur.com/FHvkMSE.jpg
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  9. #9  
    PORCUS MAXIMUS Rockntractor's Avatar
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    Quote Originally Posted by Zafod View Post
    show me

    Did the steroids shrivel your wiener up too?
    Last edited by Rockntractor; 03-07-2012 at 08:09 PM.
    The difference between pigs and people is that when they tell you you're cured it isn't a good thing.
    http://i.imgur.com/FHvkMSE.jpg
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  10. #10  
    PORCUS MAXIMUS Rockntractor's Avatar
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    Bumping for trouble!
    The difference between pigs and people is that when they tell you you're cured it isn't a good thing.
    http://i.imgur.com/FHvkMSE.jpg
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