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  1. #1 Smoked Salmon Pasta Salad 
    Administrator SaintLouieWoman's Avatar
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    Sep 2002
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    Sarasota Florida
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    Salmon

    These meaty fish contain high levels of omega-3 fats which are known for their ability to fight inflammation — a damaging process that causes acne, premature aging, and irritation. Plus, researchers have found that oily fish like salmon can help reduce psoriasis symptoms and reduce the risk of nonmelanoma skin cancer.
    This pasta salad becomes a beauty treatment when you add salmon to the mix.


    Smoked Salmon Pasta Salad

    Servings: 4
    Ingredients:
    2 cups bow tie pasta, whole wheat, dry
    1 1/2 cups tomatoes, cherry, halved
    1 cup snow peas, chopped
    4 oz. salmon, smoked
    2 Tbsp oil, olive
    3 Tbsp vinegar, white wine
    1/4 tsp salt
    1/4 tsp pepper, black, ground
    1/3 cup cheese, feta, crumbled
    Directions:
    1. Bring a large pot of water to a boil. Add pasta and stir. Cook for 10 minutes, or until al dente.
    2. Transfer pasta to a colander, rinse with cold water, and drain well.
    3. Allow pasta to cool completely. Meanwhile, prepare tomatoes and snow peas and slice salmon into bite-sized pieces.
    4. Once pasta is cooled, transfer it to a large serving bowl. Add remaining ingredients and toss gently to combine. Refrigerate until serving.
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  2. #2  
    Power CUer noonwitch's Avatar
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    Oct 2008
    Location
    Warren, MI
    Posts
    12,857
    I love smoked salmon so much that it never lasts long enough in my fridge for me to use it in any kind of recipe. It ends up getting eaten on crackers.
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