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  1. #1 Chipolte Cheddar Charde 
    Administrator SaintLouieWoman's Avatar
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    Chipotle Cheddar Chard

    Quick Info: Servings
    Quick Meal
    Contains Dairy
    Vegetarian


    Nutritional Info (Per serving): Calories: 90, Saturated Fat: 3g, Sodium: 315mg, Dietary Fiber: 2g, Total Fat: 6g, Carbs: 5g, Cholesterol: 13mg, Protein: 4g
    Carb Choices: 0.5


    Recipe Source:


    Prep Time: 10 mins
    Cook Time: 15 mins

    Total Time: 25 mins

    Ingredients

    • 2 teaspoon oil, canola
    • 1 small onion(s)
    • 1 pounds chard
    • 1 medium tomato(es)
    • 1/4 cup(s) broth, reduced-sodium chicken
    • 1/2 teaspoon pepper(s), chipotle chile, ground
    • 1/4 teaspoon salt
    • 2/3 cup(s) cheese, cheddar, shredded
    Preparation

    1. Heat oil in a large skillet over medium heat. Add onion and chard stems and cook, stirring often, until softened, 3 to 5 minutes. Add tomato, broth (or water), chipotle to taste and salt; bring to a simmer.


    2. Add chard leaves and cook, covered, stirring once, until just tender, about 2 minutes. Scatter cheese evenly over the chard and cook, uncovered, until the cheese is melted, 1 to 2 minutes more. Serve immediately.
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  2. #2  
    SEAduced SuperMod Hawkgirl's Avatar
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    That looks good. I love swiss chard. I usually steam it and then add olive oil and sauteed garlic.
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  3. #3  
    Administrator SaintLouieWoman's Avatar
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    Quote Originally Posted by Hawkgirl View Post
    That looks good. I love swiss chard. I usually steam it and then add olive oil and sauteed garlic.
    That sounds delicious. I saw the rainbow swiss chard at the local Amish place, Detwiler's, yesterday. I wasn't sure how to cook it. Your way sounds easy and tasty. Thanks.
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    A Nation of Sheep Breeds a Government of Wolves!"

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  4. #4  
    PORCUS MAXIMUS Rockntractor's Avatar
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    Quote Originally Posted by SaintLouieWoman View Post
    That sounds delicious. I saw the rainbow swiss chard at the local Amish place, Detwiler's, yesterday. I wasn't sure how to cook it. Your way sounds easy and tasty. Thanks.
    I like the stems the best, steamed with butter.
    The difference between pigs and people is that when they tell you you're cured it isn't a good thing.
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