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  1. #1 squats 325lbs for 12 reps 
    Zafod
    Zafod is offline
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    Default 03-30-2012, 10:30 AM
    https://www.youtube.com/watch?v=uqhl...e_gdata_player
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  2. #2  
    SarasotaRepub
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    Default 03-30-2012, 11:09 AM
    Zaf, I really thought you were going to pop a vessel there...

    And I don't think Nadin is near you so you would have bled out...be careful!!!!
    May the FORCE be with you!
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  3. #3  
    Zafod
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    Default 03-30-2012, 12:00 PM
    Quote Originally Posted by SarasotaRepub View Post
    Zaf, I really thought you were going to pop a vessel there...

    And I don't think Nadin is near you so you would have bled out...be careful!!!!
    Sara, im fine buddy. Its called effort. I will puke before anything pops lol
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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