Thread: workout log

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  1. #11  
    The big Cheese
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    Quote Originally Posted by Novaheart View Post
    LOL! If I sent that video to my sister in California, she would not know it wasn't me in the video. We are twins.
    Shit.
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  2. #12  
    PORCUS MAXIMUS Rockntractor's Avatar
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    Quote Originally Posted by Novaheart View Post
    LOL! If I sent that video to my sister in California, she would not know it wasn't me in the video. We are twins.
    Quote Originally Posted by Zafod View Post
    Shit.
    The difference between pigs and people is that when they tell you you're cured it isn't a good thing.
    http://i.imgur.com/FHvkMSE.jpg
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  3. #13  
    Fabulous Poster
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    Quote Originally Posted by Zafod View Post
    Shit.
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  4. #14  
    The big Cheese
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    Friday, April 20, 2012531 cycle 4 week 1 day 4 military press
    Warm up sets

    85 x 5
    105 x 5
    125 x 5

    Working sets

    135 x 5
    155 x 5
    175 x 9

    Assistance work

    High pulls at 200 x 5 for 5 sets

    Military press @ 135 x 5 for 5 sets


    https://www.youtube.com/watch?v=a5MO...e_gdata_player
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  5. #15  
    The big Cheese
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    Quote Originally Posted by Rockntractor View Post
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  6. #16  
    PORCUS MAXIMUS Rockntractor's Avatar
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    The difference between pigs and people is that when they tell you you're cured it isn't a good thing.
    http://i.imgur.com/FHvkMSE.jpg
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  7. #17  
    The big Cheese
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    Quote Originally Posted by Rockntractor View Post
    I have no problem with that.
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  8. #18  
    PORCUS MAXIMUS Rockntractor's Avatar
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    Quote Originally Posted by Zafod View Post
    I have no problem with that.
    The difference between pigs and people is that when they tell you you're cured it isn't a good thing.
    http://i.imgur.com/FHvkMSE.jpg
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  9. #19  
    The big Cheese
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    Quote Originally Posted by Rockntractor View Post
    None with that either. Look, being able to do things that are completely out of your realm of ability is pretty darn awesomesauce.

    So keep up the envy. It's totally understandable....
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  10. #20  
    Senior Ape Articulate_Ape's Avatar
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    Download free Excel template.

    I'm just sayin'.
    "The efforts of the government alone will never be enough. In the end the people must choose and the people must help themselves" ~ JFK; from his famous inauguration speech (What Democrats sounded like before today's neo-Liberals hijacked that party)
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