Thread: squat max 470 lbs

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  1. #1 squat max 470 lbs 
    The big Cheese
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    Mar 2004
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    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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  2. #2  
    Administrator SaintLouieWoman's Avatar
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    Hey, Big Cheese, where the heck have you been lately? Even though we tease you about the never ending squat and lifting videos, we missed you.
    http://http://i145.photobucket.com/albums/r231/SarasotaRepub/83069bcc.png

    " To the world you are just one more person, but to a rescued pet, you are the world."

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  3. #3  
    Senior Member
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    Mar 2010
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    OOOooomph!

    Hey Zafod...

    I gotta tell you that I am half way to my goal of walking 700 miles this year. I just logged in the 350 mile mark.
    The second half of the year should be easier than the first was because I'm up to speed now. I walk about 4 1/4 miles, and I walk 2 days out of 3. That should put me well over the 700 mile mark, even allowing for bad weather, travel, illness, etc...

    Actually, I can squat 470 pounds, too. Just not all at once.....
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  4. #4  
    The big Cheese
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    Quote Originally Posted by SaintLouieWoman View Post
    Hey, Big Cheese, where the heck have you been lately? Even though we tease you about the never ending squat and lifting videos, we missed you.
    Been busy training for my next comp and living life.
    One does not greet death when he knocks at your door.

    Nay you repeatedly punch him in the throat as he slowly drags you away.
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