Maple-Roasted Sweet Potatoes

Quick Info: Servings
Contains Dairy
Vegetarian
GERD-Friendly
Heart-Healthy
Diabetes-Friendly


Nutritional Info (Per serving): Calories: 96, Saturated Fat: 1g, Sodium: 118mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 19g, Cholesterol: 5mg, Protein: 1g
Carb Choices: 1.5


Recipe Source:


Prep Time: 10 mins
Cook Time: 1 h 5 mins

Total Time: 1 h 15 mins

Ingredients

  • 2 1/2 pounds potato(es), sweet
  • 1/3 cup(s) maple syrup
  • 2 tablespoon butter
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • pepper, black ground
Preparation

1. Preheat oven to 400F.

2. Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. In small bowl, combine maple syrup, butter, lemon juice, salt and pepper. Pour the mixture over the sweet potatoes and toss to coat.

3. Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.