I have the following:

- 1 pumpkin
- 1 oven
- A jones for pumpkin bread
- A really good recipe for pumpkin bread

There's just one problem. The recipe calls for 2 cups of pumpkin and I don't know how to prepare it for baking. I've been told I have to wash it, cut it in half, scrape out the inside, stem it and bake it, but for how long? At what temperature? How do I know when it's done? Do I have to strain it afterwards?